Broiled Salmon W/Lemon & Olive Oil

4 (6-oz) Salmon fillets

½ tsp salt ½ coarsely ground pepper 1 tsp grated lemon rind

3 Tbsp fresh lemon juice, divided 2 Tbsp extra-virgin olive oil, divided

1 tsp fresh or dried rosemary Vegetable cooking spray

2 cups hot cooked brown rice 4 Cups arugula or uncooked baby spinach


Sprinkle salmon evenly with salt and pepper

Place fillets, lemon rind, 1 Tspn oil and rosemary in a large zip-top plastic bag. Seal and turn to coat. Chill 30 min.

Place fillets, skin side down, on a rack coated with cooking spray in an aluminum foil-lined broiler pan. Broil fish 5.5 inches from heat 10-12 minutes or until fillets flake easily with a fork (probably less than 10 min)


Arrange rice and arugula on a serving platter, top with fillets. Whisk together remaining juice and oil; drizzle evenly over fillets... serves 4


February 2004 So. Living.