Weight Watchers
Feta-Stuffed Chicken Burgers
POINTSŪ value | 5
Servings | 4
Preparation Time | 15 min
Cooking Time | 16 min
Level of Difficulty | Easy
main meals | Salty feta cheese adds a kick to these
poultry-based burgers. Chopped olives and sliced roasted peppers lend
more great Greek flavor.
Ingredients
1 pound(s) uncooked ground chicken breast (we couldn't find the chicken and used ground turkey)
1 tbsp fresh oregano
1/4 tsp garlic powder
7 tbsp feta cheese, crumbled
4 item(s) reduced-calorie hamburger roll(s)
1 cup(s) lettuce, romaine, cut into thick strips
2/3 cup(s) roasted red peppers, sliced (without oil)
5 small olive(s), black, sliced (about 4 tsp)
Instructions
Preheat grill or broiler.
In a medium bowl, combine chicken, oregano, garlic powder and feta;
divide mixture into four balls and then press them gently into patties.
Grill or broil patties until internal temperature of burgers reaches 165°F, about 7 to 8 minutes per side.
Serve each burger on a bun with 1/4 of lettuce, 1/4 of peppers and 1 teaspoon of olives. Yields 1 burger per serving.